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Successful Balance Beam Training System
The main requirement for success on beam is to have a beam training system that includes, both beam skill mastery and proper beam equipment progressions. A systematic approach to training is important...
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Beg Coach To Do Skills On High Beam
Learn this straightforward beam training technique that will have gymnasts begging to do skills on high beam and reduce the time coaches spend spotting.
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8 Tips For Great Back Handsprings on Beam
GymnasticsZone gives 8 tips to help a gymnast who is having trouble with bent and split legs in her back handspring on beam.
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Back Handspring Series on Beam
The tumbling series requirement on beam is often problematic for gymnasts, and the most common, therefore, most problematic is the back handspring series.
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Beam Photo Animation of Shawn Johnson Doing Flic Flic Layout on Beam
Photo animation of Shawn Johnson doing a flic flic layout on beam.
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Definition: Shushunova
Shushunova: Elena Shushunova is a former Soviet, Russian gymnast who was a European, World and Olympic Champion. Shushunova was the first to perform several unique and difficult skills, named after...
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